Intuitive Food Guidance

~Intuitive Food Guidance. Open your mind and your mouth to healthy whole foods. Approx. 4 hr sessions in your kitchen and at local shops include: an interview and goal listing, taking notes, grocery listing, where to shop and shopping, whole foods prep and eating of course! I will help guide you towards a healthier lifestyle based on your current goals. Small groups or one on one. Flexible investment. Group discounts....

We vote with every dollar we spend! Lets start choosing healthy items so demand will continue to increase supply and Natural/Organic/Local foods will be even more affordable......Buy bulk and share with friends or join in with food co-ops, CSA's etc. and find your local farmers who deliver to support them directly! Please feel free to contact me for contacts for these groups or to let me know of your contacts! Also check my links. Thanks!